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Which foods stick to your teeth?

Which Foods Stick to Teeth ?
(helping to cause decay)

Barely Sticky:
apples,
bananas,
hot fudge sundaes,
milk chocolate bars

Moderately Sticky
chocolate-caramel bars
white bread
caramels
creme-filled sponge cake

Stickier
dried figs
jelly beans
plain doughnuts
chocolate-caramel-peanut bars
raisins

Stickiest
granola bars
oatmeal cookies
sugared cereal flakes
potato chips
salted crackers
puffed oat cereal
creme-sandwich cookies
peanut butter crackers


--Tufts University Diet & Nutrition Letter, Aug. 1992X-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-==-=-=-=-=-=-=-=-=-=-=-=-=-=-=-X
 
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