I have seen alota people ask how to do it, then they getg real simple answers like
meditate then imagine your body leaving then walking around. that dosnt help, well heres an indepth method for all of u.
1)go to an area were u feel completely safe, lok the doors, even better if no one is home; u need this for subconcouse security. This place you must feel completely safe.
2)Turn off the lights (or if im siting up straight i turn off the lights and put on a candle, close my eyes but stare at the light, creating the illusion of the holy light.) and put on background music of your choice, but it must have a repetive beet. I use indian music that has the same drum beet. (duuh thats why indians med with somgs, the beet puts em in a trance)
3) do the relaxe techinique; Start from your toes feel em tingle and relaze all the way up trhough your fingers and head.
4)focus on the rythmatic beat and begin to enter a medative trace.
5) once you feel at peace your ready. Picture a Bright light in fromt of you and imagine youself going into it, or more like it coming to you, once you enter your still in bed but with a holy presence.
6) imagine yourself about 12 inches infromnt of you. Study the images detail, the back of it, behind the ears, its cloths, its shape, EVERYTHING. Make sure you can imaguine it as detailed as possible.
7)the hard part. Now imagine your thoughts, your actual thinking, moving into this mirror image of you, once you are, study yourself (the pyshical one) look at your bodys detail aas you did to your mirrored self (wich you are now in). look at its finest details.
8)once you feel comfortable and feel to have a strong connection, begin to focus your entire mind into your soul, so you are no longer thinking inside your body but outside into this mirror image. Stand up and wak around, feel free to walk through the walls, whatever you will.
Dont be rude to the other beings you see OB, their probally from other dimensions or other planets becuase ive seen average people talk to me and other beings! Just give respect, becuase u cant abuse this gift, (if you can pull it off)
It mayu take a few trys, it took me 5 to get it down.
TheLlama
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